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Binge eating is the most common eating disorder in the U.S. If your eating habits or your behaviour around food is becoming more concerning download and complete this binge eating checklist.
Heather Treit is a Certified Health, Nutrition & Fitness Coach who specializes in helping clients overcome emotional and binge eating while building confidence and self acceptance so they can lose weight and love themselves and their life. 
Heather is able to provide an insight into the health and wellness of our bodies, and what we could be doing different to achieve optimum health. I always enjoy reading all the e-booklets, and newsletters she is coming out with. I can't wait to attend her webinars!                    
Rhonda Heaslip